Family Therapy
Need Support
Family therapy offers a structured and supportive space to help families strengthen their communication, deepen understanding, and resolve conflict. Whether you're facing a specific crisis or struggling with ongoing tension, I work with families to uncover the underlying dynamics that affect relationships and emotional health within the household.
Areas of Expertise
Family Systems
Parenting Issues
Intergenerational Trauma
Family Communication Patterns
Relational Dynamics
Relational Dynamics – are the patterns of interactions, communication, and emotional responses that define any relationship over the longevity of the relationship. These patterns can be observed in how we connect, resolve conflicts, and express our needs and wants.
How We Help
Family therapy is a collaborative process—no one person is blamed. Instead, we work together to create a more functional and emotionally connected family environment where everyone has the opportunity to thrive.
Improve communication and reduce misunderstandings
Identify and break harmful intergenerational patterns
Navigate major life transitions such as divorce, loss, relocation, or illness
Manage conflict in a respectful, constructive way
Support a family member coping with mental health challenges, addiction, or behavioral concerns
Strengthen emotional bonds and foster empathy between family members
Clarify roles, responsibilities, and healthy boundaries
Create space for each person to feel seen, heard, and respected