Personality Disorders
Safe Space
Living with a personality disorder can create ongoing challenges in relationships, self-image, and emotional regulation. I provide a compassionate and structured environment where you can better understand your patterns and develop healthier ways of coping.
Areas of Expertise
Odd or Eccentric Disorders (Cluster A)
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Paranoid Personality Disorder
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Schizoid Personality Disorder
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Schizotypal Personality Disorder
Dramatic, Emotional, or Erratic Disorders (Cluster B)
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Narcissistic Personality Disorder
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Borderline Personality Disorder
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Antisocial Personality Disorder
Anxious or Fearful Disorders (Cluster C)
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Avoidant Personality Disorder
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Dependent Personality Disorder
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Obsessive-Compulsive Personality Disorder (OCPD)
Functioning
How We Help
My goal is to help you gain insight, build resilience, and create a more balanced and fulfilling life.
Explore how your personality traits impact your thoughts, feelings, and behaviors
Identify triggers and develop skills to manage emotional intensity and interpersonal conflicts
Work on building self-awareness, self-acceptance, and improved communication
Use evidence-based approaches such as Dialectical Behavior Therapy (DBT) or Cognitive Behavioral Therapy (CBT) tailored to your unique needs
Support you in setting boundaries, improving relationships, and enhancing overall functioning