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Paper Craft

Virtual Mental Health Therapist in California

Perceptual Truths Therapy Office, offers diverse therapy services with our psychodynamic therapist who helps you develop awareness of the trauma, to connect with your emotions and find acceptance, as you process the past, to lead a more fulfilled life.  

Specialized Therapy Services

My name is Jasmine Jackson, and I am a compassionate and empathetic trauma specialist  supporting clients on their healing journeys. I am passionate about empowering individuals to take control of their lives through honesty, vulnerability, and meaningful self-reflection.

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I believe that real change happens when we step outside our comfort zones—and you don't have to do that alone. My goal is to create a safe, supportive, and nonjudgmental space where you feel heard, understood, and capable of rebuilding your sense of self.

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My therapeutic approach integrates Trauma Therapy, Cognitive Behavioral Therapy (CBT), and Family Systems Theory to help clients understand how past experiences, thought patterns, and relational dynamics shape their present lives. Together, we will explore your story, develop practical tools, and move toward healing at a pace that feels right for you.

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If you're ready to begin your journey toward growth and emotional clarity, I'm here to walk with you every step of the way.

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Couples Therapy picture

Let's work together to create an emotionally connected family environment.

Family Therapy picture

Let's strengthen communication and acknowledge hurts within family, to improve relationships.

Divorce/coparenty therapy picture

Discover tools to navigate the new dynamic with clarity, acceptance and respect for all.

Picture of a person looking out of a window, depicting trauma focused therapy

Focus on empowerment to heal from the past and reconnect with self in a safe space.

LGBTQIA Pride Therapy Picture

Focus on exploring identities and relationships so you feel seen, heard and valued for you.

Angry person depicting a need for anger managment

Focus on exploring roots of anger to develop healthier ways to express it and manage it.

Loneliness -dpression of a person picture

Focus on empowerment to regain a sense of balance, purpose and joy.

Stressed Man

Focus on root cause of anxiety and develop practical tools to manage stress effectively.

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Focus on building self-awareness to identify triggers and manage emotional intensity. 

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Intensive Therapy

Condensed treatment with longer and more frequent sessions over a shorter duration. 

Group therapy

Group Therapy

Coming Soon. We will offer different group sessions to help each other grow.

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Treatment Modalities

Focus on processing the trauma to regain a sense of control using coping tools to manage triggers.

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Presently Processing the Past TM

 the capacity to see, take in, process and make sense of the past in the present moment.

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